The Lost Book of Herbal Remedies
$19.99 $29.99
The Lost Book of Herbal Remedies is a comprehensive guide to using natural herbs for everyday health and wellness, offering readers a bridge between traditional folk medicine and modern herbal knowledge. Authored by Nicole Apelian, a trained herbalist and wild food expert, the book provides step-by-step guidance for identifying, harvesting, and preparing more than 150 medicinal plants.
This paperback edition spans 304 pages, featuring full-color illustrations and photographs that make it easy to recognize plants in their natural environments. The book is organized in a practical, user-friendly manner, with each entry including descriptions of plant characteristics, historical uses, preparation techniques, and suggested applications for common ailments. In addition to serving as a practical reference, it also emphasizes safe and responsible usage, with guidance on correct dosages, potential side effects, and contraindications.
Readers will find instructions for creating a variety of herbal remedies, including teas, tinctures, salves, poultices, and syrups, allowing them to address minor health concerns and enhance overall wellness. Beyond individual remedies, the book provides insight into the philosophy of holistic healing and encourages readers to reconnect with nature through hands-on experience with plants.
The Lost Book of Herbal Remedies is designed for both beginners and seasoned herbalists. Its durable paperback format and clear, detailed illustrations make it suitable for field use or home reference. With 304 pages of expert guidance, it is an indispensable resource for anyone looking to cultivate a self-reliant approach to natural health and explore the timeless wisdom of herbal medicine.
Customer Reviews
This book has been an invaluable reference for my herbal practice. The instructions are clear, the illustrations are very helpful, and the organization allows me to quickly locate remedies for specific ailments. I especially appreciated the sections on tinctures and syrups, which I now use regularly. The Lost Book of Herbal Remedies is practical, informative, and well-suited for both beginners and experienced herbalists.
I appreciate how comprehensive this book is. Each plant entry includes preparation instructions, dosage information, and warnings about lookalikes or side effects. The step-by-step directions for making herbal remedies make it easy to put knowledge into practice. The book is detailed, well-structured, and easy to navigate, making it a valuable addition to my herbal medicine library.
This is one of the most useful herbal guides I have read. I particularly like that it covers both common and less-known plants, and the author explains the traditional and modern uses for each. The 304-page paperback format is convenient, and the book is sturdy enough to carry on hikes or to use as a reference in my kitchen. I feel confident using the remedies described, and the book inspires me to explore more plants in my local area.
The Lost Book of Herbal Remedies stands out for its combination of historical knowledge and practical guidance. The protocols are well organized, and the instructions for making salves, poultices, and syrups are straightforward. The color photographs are very helpful when identifying plants outdoors, and the advice feels grounded in real-world experience rather than theory alone.
I found this guide to be practical, thorough, and easy to follow. Each plant entry includes clear information on identification, preparation, and use, which makes it very approachable for beginners. I also appreciated the safety notes, which give confidence when trying new remedies. This book has become my go-to reference whenever I want to make herbal remedies at home.
